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-----Original Message-----
From: Ramadhan Anwar <ramadhan.anwar@yahoo.com>
Sender: binaraga@yahoogroups.com
Date: Thu, 14 Jul 2011 14:01:51
To: binaraga@yahoogroups.com<binaraga@yahoogroups.com>
Reply-To: binaraga@yahoogroups.com
Subject: [www.binaraga.net] Latihan beban saat bulan puasa
Mohon pencerahan teman2 yang sudah bepengalaman bagaimana mengatur waktu dan strategi latihan beban pada saat bulan puasa.
Salam,
Ramadhan
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